Are you looking to get in the BEST shape of your life while having FUN & ENJOYING the procces instead of Dreading it with a GREAT Personal Trainer / Coach ???
Boxing, Muay Thai Kickboxing, Savate Thai Cross Training, Brazilian Jiu-Jitsu, Combat Submission Wrestling, Mixed Martial Arts, Jeet Kune Do, Self Defense, Weight Training, Bodyweight Training (great for people that travel a lot), Rehab, Prehab, and Fat Loss Personal Training For Fairfax, Chantilly, Herndon, Reston, Ashburn, South Riding, Falls Church, and Dulles community!
Are you looking to get in shape?
Are you looking to improve your body and mind?
Are you looking to learn self defense and martial arts?
Are you looking to have fun and relieve stress?
Are you looking to burn fat and build muscle?
Are you looking to get more agile, coordinated?
Are you getting tired of your waist growing and your pants "shrinking"? Are you tired of being out of shape and running out of excuses? Are you interested in loosing weight, toning up, or getting back into those old clothes? Maybe you’re interested in rehabbing some old injury, or taking your workout to the next level. Or are you like me, someone who has a sport they love and just want to take to the next level?
How do I know I can help? I’m the guy who was 200lbs with a 40" waist at 15, and 230 with a 44" waist by the time I was 17, and I definitely didn’t feel like going to the pool with my shirt off, hell I bought every big GIANT shirt I could to hide my size.
Then I quit procrastinating and decided to do something about it!
I told myself enough was enough and I wouldn’t stop till I became the BEST! I started with my diet, OHH THE HORROR STORIES, sufficed to say IT DIDN'T WORK. So I started working out, fanatically, 5 to 6 days a week from 2 to 4 hours a day. I didn't have any real understanding of what I was doing nor any goals but the dream of benching BIG (I was in high school, low self esteem, no girlfriend and not much else to do).
Well 8 months of extreme training later (that only the gift of youth kept me from seriously injuring myself) I went from a 44” waist to a 34” and my bench went from 185 to 405!
Years later I learned what the secret to my success and ways to take it and myself far beyond where I was with A LOT LESS TIME IN THE GYM. Yup, no BS, today I'm in even better shape than I was in college (I was walking around at 230 with about 5% bodyfat but not much flexibility). Now, working more than full time (trapped behind a desk for 50, 60, even 100 HOURS a week!) I don't have the time or energy to hit the gym like I want. I had to find a better way, so I did! And I can show you how! I'm going to show you how working a average of 60 hours a week during the day and teaching multiple martial arts classes at night I was still able to get myself in shape in TWO WEEKS and go win a US TITLE in Muay Thai Kickboxing. On paper I was under qualified, no chance in hell of winning, might as well have some cheetos and sit on the couch. But I still went, and can you believe it I won against fighters with highly impressive resumes! Guess how I did that. Here's a clue, KILLER CARDIO! But not the kind you're thinking. Not the kind you get on a treadmill , elliptical, or even the kind that you get running miles upon miles. I'll show you workouts that make fat melt away and anyone in your way surrender and give up.
If you feel for any reason you didn't get what you wanted out of the training I'm so confident in my system of training I'm going to add a 100% MONEY BACK GUARANTEE. If you don't loose the weight, get the tone, and definition you want then you don't pay. THAT SIMPLE, because I'M THAT CONFIDENT!!!
DON'T WASTE ANOTHER DAY IN THAT OLD BODY! IT'S TIME TO CHANGE IT OUT FOR A NEW ONE AREN'T YOU SERIOUS ABOUT RESULTS AND REACHING THAT NEXT LEVEL IN YOUR LIFE
Ramone's Health, Fitness, and Martial Arts Personal Training / Coaching Rave Review
What you get when you do Personal Training / Coaching with us:
FREE Body Composition testing:$50 value
Electronic Bodyfat testing
Full body Measurements
Before and after pictures Health Assessment
Workout Guide $40 value
Diet Plan $100 value
Nutrition Counseling PRICELESS!!
!I'm so confident in my system of training I'm going to add a 100% MONEY BACK GUARANTEE, if you feel for any reason you didn't get what you wanted out of the training. '
If you don't loose the weight, get the tone, and definition you want then you don't pay. Its THAT SIMPLE because I'M THAT CONFIDENT!!!
Benefits of the Relentless MMA System
Certified Personal Trainer by The American Council on Exercise
Certified Combat Submission Wrestling and Savate Thai Cross Training Coach under Erik Paulson, trainer to UFC champion Brock Lesnar and Josh Barnet
Jeet Kune Do Athletic Association / Progressive Fighting Instructor
Coaching Bruce Lee's Fighting method & his belief in Athletic Excellence
The Relentless MMA / Dynamic Concepts program has worked with clients and athletes from 13 to 78, men and women, and I've given them all AMAZING RESULTS!
Look Younger, Feel Younger
Increase your confidence
Correct your posture
Workouts for your lifestyle Customized to your bodytype
Workout with or without weights
Workouts you can do on the road or even in a tiny dorm room
Nutritional AdviceHow to pick the right diet for you, your taste, your life style, and YOUR BODY TYPE, not the cover models
What restaurants and stores to pick on the road, how to eat healthy "on the go" I'll even show you how to get healthy food out of gas station & convenience stores
Tips that GUARANTEE RESULTS
Workout and diet articles to help keep you motivated!
Instant access to your personal trainer from all over the world
A dedicated forum to help you reach your goals and talk with people doing the same thing
Chris's Muay Thai kickboxing and Mixed Martial Arts Personal Training / Coaching Review
Tonya's Martial Arts, Fitness, Weight loss & Personal Training / Coaching Rave Review
For Martial Artists just starting or looking for an edge:
Kickboxing training notebook $30 VALUE
Grappling training notebook$ $30 VALUE
Customized workouts for your body type
Sport Specific workouts for MARTIAL ARTS and SPORTS
TAKE YOUR GAME TO THE NEXT LEVEL
Workouts you can do on the road, in a tiny dorm room, office, with or without weights Instant access to you personal trainer from all over the world A dedicated forum to help you reach your goals and talk with people doing the same thing How to eat healthy even on-the-go What to buy/eat at homeWhat restaurants and stores to pick on the roadHow to get healthy food out of a 7-11 or a gas station How to pick the right diet for you, your taste, your life style, and YOUR BODYTYPE, not the cover models Workout and diet articles to help keep you motivated!Tips that GUARANTEE RESULTS
Dave's Rave Martial Arts, Kettlebell, Fitness, Health, and Strength Personal Training / Coaching Review
Kettlebell or Dumbbell Circuit for Stength, Endurance, Cordination, Cardio, and Weight Loss
Is the kind of training you are interested in?
What I’ve done can be done by anyone Anyone can loose fat, tone up, and be the best they can be. They can take the road I did: work out insanely, pull muscles, and follow ridiculous diets until I finally found the TRUTH. It wasn’t easy, I had to wade through all manner of BS (and I mean up to my neck in it) and I was getting it from magazines, books, expensive seminars, even supposed "experts" at the gym. Well through it all I started noticing the common threads, things about diet, exercises, rest intervals. The truth of how the body really works.
How often you really need to workout, how to prevent injuries, how to eat to loose weight, and how to eat to pack on some size, and the right time to workout for each person.I'm going to teach you! I'm going to save you years of sweat, the injuries, and the wasted time on FAD diets that ruined my training. You're going to loose weight, tone up, increase your flexibility, your stamina and unfortunately you're going to need a new wardrobe (I'm not big on shopping, so when I started dropping the pounds I got tired of people asking me who's clothes I was wearing, and if I couldn't find my belt I knew there was no way in hell my pants were going to stay up!)
If you don't feel like joining a gym or have a home gym I'll show you how to use what you already have, or how to put together a complete home gym. A 24 HOUR GYM, one that never closes and that SUITS YOU, one that makes the best use of your space and ADDRESSES ALL YOUR GOALS. The problem with home gyms is that there's just so many ways to go about it, is the Weider 5500 better than the Nordiflex Gold, or is the Muscle PUMP 1 BILLION with the leg attachments the way to go. Maybe you want to know how I've shown my clients how to put together a challenging AND easy to use HOME GYM for a fraction of the price. If you want join gym I'll show you how to pick one. How to check the equipment, make sure you pick a gym either near home or work and how to check all the little things that will make get out of the house when you know you WANT and NEED to be in the gym.
DO YOU WANT TO LEARN:
How to lose weight?
How to tone up?
HOW TO GET THE BODY YOU'VE ALWAYS WANTED?
How to get more Energy?
How to get BETTER at ANY sport?
How to increase your flexibility?
How to protect your self and your loved ones?(what fitness program offers that kind of bonus?)
How to make your back stronger than ever?
How to get 6 pack abs?
How to Eat, and What to Eat?
How to loose INCHES around your waist and fit in those "Skinny Jeans"?
How to LOOK and FEEL 10 YEARS YOUNGER?
How to eat what you love and lose weight?
How to do a INCREDIBLE FAT BURNING WORKOUT ANYWHERE?
How to develop INCREDIBLE CARDIO that can carry you through any workout or just make the best day even better
Maybe you just want to...
Feel great ALL THE TIME
Keep up with your kids.
Show your friends something new when you're out playing basketball, football, or baseball. Add something new to your old workout, a few insider tips a tricksShow off your absLearn how to workout ANYWHERE, in a hotel on a business trip, or during your lunch breakBe a better person. Just maybe...
Vivek Nakarmi ready for a WKA Tournament Dave Carter, where should I begin to describe him. It is very difficult to describe how amazing this man is both as a coach and a friend. I have trained both in USA and internationally but I have never met or trained with anyone like Dave. His style of training is truly unique and amazing. He has taught me to become a very good competitive fighter . I have trained with Dave and the technique he has provided me is just phenomenal. Dave's training has taken my fighting (Muay Thai) into higher level, in fact, it has sky rocketed. His techniques are very unique and very very very effective in fights. I, myself, have used it in many of my fights and it is very effective. I am emphasizing the word UNIQUE a lot, that's because only one thing comes in my mind when I hear Dave's name "his unique style of training fighters". I am very glad that I have gotten a chance to train (Muay Thai) with Dave. I like everything about Dave's training method but the best thing I like about his training is his unique style of explaining techniques and he makes it very simple to understand. If you are looking for a trainer for you, both competitive and recreational or for weight loss, self-defense or anything, Dave is not only the right but also the perfect person to contact. He will push you to the limit to get the result you want as he has done with me. He will take your game to whole new level. Finally, I just want to say that in my book the definition of fighter, hard work, dedicated, amazing, unique, and talented trainer is Dave Carter. Don't miss out in this!
WKA MUAY THAI CHAMPION
PAUL THE 59 YEAR'S YOUNG ATHLETE
RAVE REVIEW ON BOXING & SELF DEFENSE PERSONAL TRAINING
So what kind of workouts will we be doing?
Anything and everything!!! All the stuff that really works, that is. You'll find out how gymnast and ballet dancers get so DEFINED and LEAN WITHOUT weights. You'll also learn how NFL players pack on the muscle but can still out run the other team's entire defensive line. There are SO many ways to workout, the only problem is which way is RIGHT FOR YOU. Don’t make the mistake so many have made and run around in circles doing a workout that doesn’t suit you, your life style or your bodytype.
All of these things are INCREDIBLY important if you’re REALLY interested in success
You'll be using Your Body - The GREATEST WORKOUT MACHINE OUT THERE
Boxing & Kick Boxing equipment
Your home gym (If you don't have one that's fine, if you want one I'll show you how to make it, if you own one I'll show you how to get more out of it)That cool do-dad you bought before but just haven't started using yet
You'll be doing
Body Weight exercises
Boxing and Kickboxing exercises
Brazilian Jiu- Jitsu
Combat Submission Wrestling
Jeet Kune Do
& DEVELOPING MORE CORDINATION & ATHLETICISM THAN YOU'VE EVER DREAMED
If a picture is worth 1000 words, how many is a video?
Here's a "Sneak Peak" at just a LITTLE of what we'll be doing (Most trainers won't do this because they think you'll run off now that you know the exercises, and inside secrets, but I know what takes them beyond ordinary, and which SPECIFIC ONES CAN TAKE YOU TO A WHOLE NEW LEVEL!
STABILITY BALL, DUMBBELLS, AND KETTLEBELLS
BOXING, KICKBOXING, SELF DEFENSE, AND MARTIAL ARTS
Mike's Rave Personal Training Testimonial
For more information about Small Group or 1 on 1 Personal Training fill in the box below or check out our original Martial Arts, Self Defense, Personal Training website