VIDEOS TO HELP YOU LEARN FASTER AND SMARTER

STRIKING:

Boxing, Kickboxing, Muay Thai, MMA

GRAPPLING:​​

Wrestling, Brazilian Jiu Jitsu, Judo, MMA

SELF DEFENSE:

What everyone should know

FOOTWORK FOR FIGHTING:

Boxing, Muay Thai Kickboxing, Grappling, MMA, Self Defense

How to throw a tight Jab

 

How to throw a Loose jab

How to throw a tight Cross and create Power​

MUAY THAI KICK

More Height and Power

How to do a technical standup.  INCREDIBLY important for Sport grappling and Self Defense

How to wrap your hands

 

Basic top movement for Brazilian Jiu-Jitsu, Submission Wrestling and MMA

How to do a Bridge/Umpa escape

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How to do a stationary shrimp

IT'S ALL IN THE HIPS!!!

Control/Leverage points and targets on the human body for offense and defense

The importance of wrist control especially against a armed attacker ​

Rear Headlock escape

Rear Bear Hug Over Arms Escape

Clinching 101 How to Pumel for the Underhooks and why. 

Rear Bear Hug Over Arm Escape part 2

How to wrap your hands for Boxing, Kickboxing, Muay Thai and MMA

How to head fight to dominate position in the clinch and on the ground for Grappling and MMA

Rear Bear Hug Under Arms Escape and Counter

We have tons of more videos on youtube to help you improve